Sunday was my experimental "no" day. A day to do whatever I want, when I wanted, without any technology driven assistance (as in no phone and no internet, but I did use the TV, which I simply consider entertainment). A day without worry or guilt about how I spend my time. A day without agenda or plan. A day when I said no to anyone needing my time or assistance.
It was an absolutely WONDERFUL day!
I started out early, as is my norm, because I am just not physically capable of sleeping in. I can take naps and/or go to sleep early, but after years of my banking career, getting up around 6 or 6:30 is just deeply embedded in me. I had my usual fiber cake and coffee, then set about to read for a bit (the latest Sookie Stackhouse story - Dead and Gone by Charlaine Harris).
I did some mending on a purse strap and also added an elastic strap to a vintage hat that needed some repair. By then Mr. Inky woke up and wanted to go out to breakfast, but I didn't feel the urge to dress, so I made a nice breakfast at home. He decided to vacuum. I went back to reading.
A few times during the day I thought about using the computer for something or another and walked in to my office, but remembered that the thing was turned off and I wasn't about to turn it on. I did realize it's just too easy to go to this box and look something up then the next thing you know you've been sucked into a time loss of a few hours.
I spent the rest of the day doing some laundry (because I felt like it, not because I had to) and reading and watching TV. I love television and don't feel at all guilty about it - ever.
This week I am going to do the same thing I did on Sunday but for an hour a day. An hour without technology (if you call during that time, i'll call you back!) and permission to not worry about anything or feel guilty about how I use my time.
I feel positively refreshed.
This was me on Saturday headed out to attend the grand opening of Lady Luck, one of our local rockabilly shops that recently moved to Santa Maria. Fun was had!